They sit with hands shielding their eyes. For the past half hour, it’s been a struggle to block out the memories of the taunting, the death threats, and the insecurities of the past. Even though it had been years, the memories of bullying have not quite faded.
A Norwegian study published in the Journal of Abnormal Child Psychology found that out of 963 teenagers aged 14 to 15 33 percent of participants showed symptoms of posttraumatic stress disorder.
The most common types of bullying include physical violence, verbal teasing, spreading of rumors, exclusion from a group or classroom dynamic, “ganging up,” and cyberbullying.
Extended durations of bullying lead to typical symptoms of PTSD, including intrusive memories, avoidance behavior, and physiological stress activation.
PTSD can be obtrusive in everyday life. Teasing amongst friends can act as a trigger for a memory. A sour ending to a relationship can stir the emotions of a long ago victim. There’s a lingering depression that fades in and out of a regular routine, and victims often question the moments of positivity because of their past.
Most can attest to one experience of bullying, whether as a victim, enabler, or the bully. It becomes a challenge to cope with such universal yet individual experiences. But what happens when a friend has suffered worse than a mere teasing? What can be done when the damage is greater than let on?
Admission of a problem is the most difficult part. I faced my share of bullying growing up, though it was a more psychological case than physical. I can relate to the feelings of loneliness and emotional pain. Simple actions like being excluded from a lunch table and being teased for one’s physical appearance can leave behind serious damage to self-esteem and confidence. It’s others who have faced this and perhaps beatings that require more than reassurance of support systems.
After the bullying has been stopped, it’s critical to keep in mind the aftermath. The psychological scarring remains long after the teasing stops, so follow-up becomes necessary. Researchers from the Norwegian study concluded that support systems might be necessary. For many, consolation down the road may not be limited to family in friends, but counselors. Once a victim develops a resolve to trust, the healing process can begin and symptoms could potentially decline.
For information on campus counseling, visit the Health & Wellness Center in SLC 2200.
astarling@mail.usf.edu
